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    GUIDED MEDITATION

    Guided meditation is like having a professional chef there when you’re making dinner. He looks in your refrigerator, tells you the ingredients to pick out and then leads you through the preparation. Only difference is that you can shut our “guides” up whenever you want. Oh, and there won’t be a meal for you to eat afterwards…but maybe if you’re really nice to your significant other, they’ll make you a snack.

    ALBUMS
    yoga_music

    You know that yoga is the best medicine for your crazy lifestyle, and you’d love to take it on the regular.

    guidedmp3

    Sometimes meditating feels like wandering through a jungle of stale thoughts. You try to ignore them

    tibtan

    Everything in life is better with a soundtrack. This goes double for meditation.

    meditation_music

    You admire those with the centeredness to meditate at a rock concert. But even when you’re alone,

    guided_meditation_for_beginners

    If you are new to meditation, then these guided meditations are perfect for you. A simple step by step guide,

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