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Running a Mindful Marathon

In: health, lifestyle, meditation, travel
12th October 2015 by David de Souza

Running has been known to produce a runner’s highs but can it bring you closer to enlightenment? In an attempt to combine my two passions of running and travelling, I am on a quest to run a marathon on every continent. After recently arriving back from Zimbabwe where I completed my 6th and most awe-inspiring …

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6 Suprising Ways to Hack Your Vaction

In: lifestyle, travel
12th October 2015 by David de Souza

Despite spending  thousands of dollars and many weeks anticipating our vacations, rarely do we take the time to optimize this precious free time, ensuring that we have the best time possible. Many books and articles have been written on how to optimize our finances, fitness and life but rarely do we see suggestions on how to optimize our …

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How to Meditate While Traveling

In: health, lifestyle, meditation, travel
13th August 2015 by David de Souza

As a the Co-founder of an internet business, I am fortunate enough to have the freedom and flexibility to travel. I have lived in Thailand, Bali, Canada, the USA and Australia, and whenever I’m living in a new country I will use any opportunity to take weekend trips to see the surrounding areas. As much …

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