Learn to Meditate in 7 Days
End World Hunger
...and start feeding the world as you meditate
Find out how much meditation is helping you(or not) by telling us how feel before and after:
The simplicity of meditation is ironically confusing. This guided meditation is specifically designed for the beginner to help you gently form the habit of meditation.Get a FREE Mindfulness
For each minute you meditate we will donate 10 grains of rice to a starving person through Oxfam.